The Daily Athlete
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See it in action

A visual walkthrough of everything The Daily Athlete offers — from daily tracking to monthly reviews.

The Daily Athlete dashboard showing stats, recent workouts, and training summary

Your training, visualized

An interactive calendar that shows your entire training life at a glance. Switch between day, week, month, and year views.

Desktop calendar week view with color-coded Strava, completed, planned, and missed workouts
Calendar mobile view showing planned bike and matched swim
Color-coded status — green for done, orange for Strava, blue for planned
Week view with daily workout pills and weekly summary
Add notes, events, or workouts from any day cell
Year view shows an activity heatmap across all 12 months

Your week, wrapped

Every week, get a shareable capsule of your training. Per-sport stats with week-over-week comparison so you can see trends building.

  • Monday–Sunday breakdown with distance, time, and session count
  • Week-over-week percentage changes per sport
  • Share directly to Instagram, WhatsApp, X, or iMessage
  • Works in both light and dark mode
Weekly training wrap in light mode showing running, strength, and swimming stats
Weekly training wrap in dark mode showing multi-sport breakdown

Monthly in review

A full month of training distilled into one visual page. See what worked, where you improved, and how your sports stack up.

  • Key stats at a glance — workouts, distance, time, active days
  • Per-sport breakdown with month-over-month comparison
  • Activity heatmap calendar with color-coded intensity
  • Save and share your monthly card with one tap
Monthly review showing February 2026 stats, sport breakdown, and share dialog

Built for every sport

Log any sport with type-specific fields. Track distance, duration, pace, power, heart rate, and elevation — all in one place.

🏃Running🚴Cycling🏊Swimming💪Strength🏅Triathlon

Import your entire training history from CSV or XLSX.
Connect Strava to auto-sync every activity.

And a lot more

Everything else that makes training easier.

Strava Auto-Sync

Activities sync automatically from your watch or phone.

AI Workout Suggestions

Personalized training plans powered by AI.

Personal Records

Track PRs across every exercise with full history.

Install as App

Works offline. Installable on any phone.

Coach-Athlete System

Coaches assign workouts via a 6-letter code.

Share & Export

Share wraps, reviews, and workouts with friends.